What Is Chakra Tuning

What Is Chakra Meditation and Tuning?

Chakra meditation is a great way to enhance your spiritual wellness and well being. By performing chakra meditation, you switch your energy. When you switch your energy, you not merely feel better, nonetheless it also may help you to go ahead on your path more easily.

That's why chakra meditation can be great for when you feel blocked in some way. Keeping your energy clean and flowing helps you to connect to a higher level of vibration. ONESELF and the Universe (God, Higher Supply, etc) communicate more easily because the universe doesn't have to proceed through all the energetic muck that's accumulated in your energy system.

A Quick Overview of Chakras and Chakra Meditation

The word "chakra" is Sanskrit meaning "wheel" or "disk". They are circular, funnel designed energy centers that are thought to be positioned in the etheric energy body, also called the subtle body.

The etheric body is the non-physical body, which is superimposed upon our physical bodies. It really is an specific duplicate of our physical body however in a higher energy form. It can be measured as the electromagnetic areas that are within and surround everything.

Chakras transmit energy in to the physical body. In addition they broadcast out in to the energy field all around us the vibration of our thoughts, feelings, and physical health. When you can discover energy psychically, looking at someone's chakras and aura can provide you a peek at what they could be feeling or how well their feelings and physical body are working.

I've noticed the difference that chakra meditation can make on the energy system in my students. When I train people to do chakra meditation, there is a tangible difference that I can feel within their energy and occasionally the energy of the area from before and following the chakra meditation. I can psychically see the before and after difference within their chakras.

Chakras are mostly symbolized while cones of whirling energy or petalled plants. Chakras possess openings in the front of the etheric body as well as the back, aside from the crown (pointing up) and root (pointing down) chakras that have one opening.

Chakras Used in Typical Chakra Meditations

There are considered to be seven major chakras aligned along the spine. They are the ones that most chakra meditation mp3s focus on. Here they are:

Root Chakra

The first chakra, the main Chakra, connects us to the planet earth, and is approximately our foundations and family. This is also where we experience safety and security when we experience we are steady and on our feet.

Common name: Root Chakra, Bottom Chakra Sanskrit name:

Muladhara (meaning Support)

Location: Base of backbone, Perineum

The Root chakra is a red cone of energy pointing down toward the planet earth. In a chakra meditation, the red is visualized as bright and vibrant as feasible and achieving down from the perineum between your legs.

Sacral Chakra

The next chakra, the sacral chakra, is associated with the strength of feminine energy (in both males and females), and creativity.

Common name: Sacral Chakra, Splenic Chakra (in some Eastern systems this chakra is located over the spleen)

Sanskrit name: Svadhisthana (meaning sweetness)

Location: Lower abdomen, about two inches below the navel

Your sacral Chakra is orange in colour. There are two cones of energy - one which comes out in the front of your body, and one in the back of your body. In a chakra meditation, you can think about a really ripe orange to obtain the richness of the orange colour to visualize.  Many psychics offer chakra balancing and readings too.

Solar Plexus Chakra

The 3rd chakra, the solar plexus chakra, is the willpower center, center of personal power, self-worth, self-esteem. This is actually the same area where you obtain that gut intuitive feeling or gut instinct.

Common name: Solar Plexus Chakra

Sanskrit name: Manipura (meaning Lustrous Gem, or Jewel of the Navel)

Location: Solar plexus, top abdomen, below breastbone, about two inches above the navel

Your solar plexus chakra is a bright yellow. It provides two cones of energy, one in the trunk and one in the front. In a chakra meditation, think about sunlight and how bright yellow it is. That's how brightly you need to visualize your solar plexus chakra.

Heart Chakra

The fourth chakra, the heart chakra, is where we hold love - for others and ourselves. Right here we develop compassion and forgiveness. Love connects us to others and the universe.

Common name: Heart Chakra

Sanskrit name: Anahata (meaning Unbeaten or unstuck)

Location: Center of chest

Your heart chakra is emerald green or pink in colour. It provides two cones of energy, one in the trunk and one in the front. In a chakra meditation, either pink or emerald green is okay. Neither is preferable to the various other. It's what resonates with you.

Throat Chakra

The fifth chakra, the throat chakra, is approximately self-expression, creativeness and communication skills. This chakra is usually associated with clairaudience or psychic hearing.

Common name: Throat Chakra

Sanskrit name: Visshudha (meaning Purification)

Location: Middle of throat

Your throat chakra is sky blue. It provides two cones of energy, one in the trunk and one in the front. In a chakra meditation, you need to make the blue a wealthy sky blue or the blue that you discover in the Caribbean waters. No baby blues or pastels please.

Third Eye Chakra

Chakra six, the 3rd vision chakra, is our middle of inner  vision, intuition and imagination. This is usually where we can access clairvoyance or psychic seeing.

Common name: Third Vision or Brow Chakra

Sanskrit name: Ajna (meaning to Perceive or Order)

Location: Middle of forehead (not middle of eyebrows)

Your 3rd eye chakra is indigo in colour. It provides two cones of energy, one in the trunk and one in the front. In a chakra meditation, think about the midnight-blue sky to assist you with the color of indigo.

Crown Chakra

Chakra seven, the crown chakra, connects us to our higher selves, higher consciousness and the divine wisdom of the universe.

Common name: Crown Chakra

Sanskrit name: Sahasrara (meaning Thousand-fold or Thousand-Petalled lotus)

Location: Top of head, slightly forward

Your crown chakra is violet, white, or silver in colour. There is usually one cone of energy which opens upward.

Why do Chakras become Clogged Up?

You are a lively being. Your ideas and feelings are also energy. Chakras become clogged with murky looking, slow, dense energy when we possess thoughts and feelings that are filled with self-criticism, prolonged anger, prolonged guilt - all the harmful types of energies that we generally make an effort to keep ourselves from falling into.

Your physical body can also affect how your chakras are operating. It really is frequently believed that your thoughts, emotions and physical health are all interconnected.

I've seen those who are ill whose energy system is murky, weak, little, and cloudy. I've also seen chakras in varying says of health - from being little and generally bright, to oddly designed, dull in colour, large and bright, light and content  dark, heavy and feeling.

They are all reflections of the individuals state of mind, feelings and physical health. Negative feelings, foods that are not healthy, stress, being surrounded by harmful people - all these things can begin to affect the grade of the vibration of energy.

These have a tendency to be lower frequency, slower waves of energy that you might absorb or introduce into your energy system. At these times, it starts to hinder how your chakras are able to process energy. That's when chakras obtain clogged up and could begin to become blocked.

How Chakra Meditation Works

Chakra meditation uses the energy of your mind as well as your ability to visualize to change your energy. Your mind can affect energy.  You can go to someone for chakra balancing and tuning.

Chakra meditation helps you to keep your mind focused and prospects you through each chakra. You are guided to perceive each chakra in the meditation.

Sometimes I have students who've trouble seeing or remain working on opening up their clairvoyance skills. This is okay if you cannot actually discover your chakras psychically.

You don't need to to be able to have chakra meditation be effective for you. In these cases, I question my students to experience, imagine what they believe their chakras look like, or just know what that particular chakra is similar to.

Nevertheless you perceive is okay. It's the intention and the concentrate that are important in clearing your chakras.  Some people use candles to help with chakra healing.

The chakra meditation that I offer to people can be carried out daily or once you feel you should. Once you enter the routine, you don't even need to utilize the mp3 any longer although some people enjoy becoming guided through it.

If you discover there is one particular chakra that is harder to visualize or uses longer to crystal clear, it implies that there a particular resistance in the energy field. Occasionally it's a belief about ourselves or the globe that we hold to stubbornly. Additional times it's because we habitually neglect our very own needs of rest and relaxation.

If you have difficulty visualizing the color, you might want to pick up some bright paint chips, one for each chakra colour and also have it with you for the chakra meditation. You may use them as reference as you should.

There are other techniques that I teach in my classes to very clear your chakras and aura. I also teach visitors to have healthy strong energetic boundaries so they don't pick up various other peoples' energy as very much. However, I do believe that your mind is the most effective and useful device you possess and that performing chakra meditation can be an easy, effective and simple method for keeping your chakras in good working order.